Guest Writer, Inspiration

Using Marathon Training to Calm My Anxiety

Several months ago, I had the privilege of sharing my story on Michigan Runner Girl’s podcast. It was a wonderful experience, but I think one of the best parts about it was having people reach out afterward. One such person to reach out was Jennifer Symons, who wanted to see how she could help Still I Run! Jennifer is not only a rock star in that she runs for her mental health, but she is also a clinical therapist with a wealth of knowledge. I know when the time is right, she will  ...

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