Guest Writer, Mental Health, Running

Story of One Postpartum Depressed Running Mama

Postpartum depression is real and so many mamas struggle with it. In this latest guest post, Melissa candidly shares her story of working through that depression and how therapy, medication, and running helped her out. Melissa is mental health road warrior I’ve had the privilege of meeting several times and I’m completely honored she trusted us with her story. Thank you for helping defeat the stigma, Melissa! I initially struggled with anxiety and depression in college and I  ...

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