Running

The Best Shoe Site You’ve Never Heard Of

Let me start off by saying, do NOT get cheap running shoes. Cheap running shoes will do more harm to your body than it will your wallet. The first pair of running shoes I ever purchased for myself were from Target and they were $30. Great price! Poor results…. For two months I had HORRIBLE shin splints and I thought it was because I was running wrong. Turns out the shoes I bought just had horrible support and the midsole was made poorly (read: cheap). A shoe’s midsole is where  ...

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Mental Health

More Than Just a Shirt

This is so much more than a shirt to me. It’s a statement. It’s a way of saying “I’m a warrior”. When I was coming up with ideas for Still I Run’s first shirt, I wanted it to be something I would wear myself. Something edgy, and athletic, but something that would spark conversation. The word “run” is the focus of the shirt and it’s followed by a semicolon and nestled within two crossed arrows. Instead of having the word “run”  ...

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Running

Destress this Thanksgiving with a Turkey Trot

There are generally two things that occur on Thanksgiving day. (Well, three if you count someone burning something. No? That only happens to me?) The first thing is that you may get stressed out sometime during the day. Uncle Fred might bring up the uncomfortable topic of politics. Cousin Millie and her husband may fight and make the family gathering uncomfortable. Your brother may decide to bring two of his college roommates to dinner and now you don’t have enough place settings. I  ...

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Mental Health

Let’s Talk About Mental Health

Not long after launching this website, the messages and comments started pouring it. All the feedback is extremely positive, and several of you are already expressing gratitude for a community like this. This type of feedback is absolutely amazing and I’m in awe. The one thing I’ve been getting a lot of lately though is, “You’re so brave!” and I wasn’t quite sure how to take that. It wasn’t until I went on a run to clear my mind (surprise surprise!)  ...

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