Mental Health

Why I Started This Community

This is me. I’m a runner, fiancee, daughter, sister, friend and so many other things. I also have depression and anxiety. While it certainly doesn’t define me, it is something I deal with every day of my life. I was 18 years old when I was officially diagnosed with depression in 2003. Aside from feeling ashamed, I kept wondering what I was going to do. The answer to that, at that time in my life, was nothing. I just lived with it on and off for years with the help of medication  ...

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